VIRTUAL Private Yoga & Breathwork
Personalized 1:1 Zoom sessions to help you build strength, improve balance, reduce stress, and create a practice designed around your goals.
What to Expect: A relaxed conversation to learn about your goals, answer your questions, and see if we're a good fit. There's no pressure or obligation to book a private yoga session.
My “Why”
After navigating anxiety, major life transitions, and the demands of a fast-paced corporate career, I discovered that yoga isn't just exercise, it’s a way to come home to myself. Through movement, breathwork, and mindfulness, I found greater resilience, clarity, and self-trust.
Today, I share that experience with my clients through personalized private sessions designed to support your unique goals, helping you build strength, move with confidence, and cultivate lasting well-being.
Whether you're new to yoga, returning to movement after time away, or looking to deepen your practice, I’m here to support you.
Every private virtual session includes
• A personalized 60-minute 1:1 virtual yoga practice
• Breathwork tailored to your goals
• Alignment and mobility coaching
• Practice recommendations in-between sessions
• Email or text support in-between sessions
What Clients Are Saying
★★★★★
I had the pleasure of attending Carli’s Zoom yoga class, and it was such a positive experience. As someone who has only taken a few yoga classes before, I immediately felt comfortable and welcome. I even had my two toddlers join me and they participated on and off, taking breaks for snacks and Carli created such an inclusive, relaxed environment that it never felt disruptive.
She fosters a warm, safe space regardless of experience level. Carli also provides thoughtful feedback and guidance, ensuring you’re practicing each movement correctly. It was a wonderful opportunity to work out while still being present with my kids, and I would highly recommend her classes to anyone looking for a supportive and flexible yoga experience.
It’s a great way to work out from home, even with two little ones!
— Katie H.
★★★★★
“The best yoga instructor and I’ve taken many! Carli’s tone is soothing her cues are easy to follow. She teaches from a place of compassion and love for yoga! Her flows are perfect a mix of challenging strength poses and revitalizing stretching. Also, the breathwork really sets her apart from other instructors I’ve taken.”
— Brittany H.
Investment
Private 1:1 Zoom sessions are personalized 60-minute experiences designed around your goals, schedule, and lifestyle.
60-minute private 1:1 virtual session
$100
Build Your Practice
A consistent practice creates the greatest transformation. These plans are designed to support your long-term goals while providing personalized guidance every step of the way.*
5-Session Practice Plan
$450 (Save $50 • $90/session)
Build momentum with personalized support and a consistent weekly practice.
10-Session Practice Plan
$850 (Save $150 • $85/session)
For those ready to create lasting change through regular movement, breathwork, and nervous system regulation.
*After your first session, if you decide to purchase a 5- or 10-Session Practice Plan within 48 hours, your first session will be credited toward your package at the discounted package rate.
Book your complimentary 15-minute consultation below.
Want to learn more?
Send me a message and I’ll get back to you soon!